MLB Wellness, Inc, proudly offers a custom massage therapy session catered to your individual needs. Comprised mostly of swedish massage, we also offer other modalities within your session. Some include sports massage, deep tissue therapy as needed, cupping, gua sha, orthopedic massage, etc...
Your therapist with consult with you to create a treatment best suited to your chief complaints.
*55 minutes hands on
*Custom massage sessions include any/all of the modalities listed below. Modalities not listed include hot stone, gua sha, cupping, myofascial release, and many others as needed during your treatment.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Your comfort level should NEVER be compromised during a session.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to reduce secondary guarding and improve joint space, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. The goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
This session includes a clinical massage based on your physician's diagnosis. The goal is to address your physician's diagnosis and surrounding area to improve proper muscle function, relieve pain, and restore structural balance.
*Script required
*Currently participating with NYSHIP, No Fault, and Workers Compensation
*Call/message for more details